Jack and Greg are back at the Breakfast Table, and ready to chow down to give you the low down on this crunchy true crime story.

Joe Metheny - 450lbs of cannibalistic, sadistic, scorned madman. Listen to the murder, mayhem, burgers & blood, enveloped in the haze of 1990s nostalgia.

Put on your favourite Nirvana t-shirt, pour a bowl of Cap'n Crunch's Cotton Candy Crunch and find out how the serial killer version of Guy Fieri became a Baltimore-based slasher flick icon in his own right.

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Check out the website, cerealkillerspodcast.com to pay your respects to Frank and learn about how Greg and Jack came to be.

Stay crunchy!

Show Notes:

Numbers Station

Cap'n Crunch's Cotton Candy Crunch Tasting Notes

Horatio Magellan Crunch

Jack's Bald Head

Joe Metheny