<p>This week's affirmation is from Geoff McBride, Regional Head Trainer for EverybodyFights' New York and Philadelphia locations. His nickname is "The General" and he motivates those around him to complete difficult exercises and to keep pushing forward. Here, Geoff talks about self-motivation. </p>

This week's affirmation is from Geoff McBride, Regional Head Trainer for EverybodyFights' New York and Philadelphia locations. His nickname is "The General" and he motivates those around him to complete difficult exercises and to keep pushing forward. Here, Geoff talks about self-motivation.

<p>This week's affirmation is from Geoff McBride, Regional Head Trainer for EverybodyFights' New York and Philadelphia locations. His nickname is "The General" and he motivates those around him to complete difficult exercises and to keep pushing forward. Here, Geoff talks about self-motivation.&nbsp;</p>

Episode 5: "Motivation" by Geoff McBride

The Mindful Fighter Podcast by EverybodyFights.

Stories, tips and strategies on how to be a Mindful Fighter from the EverybodyFights Team.

Our mission is to make you the best fighter you can be, in the ring and in life. EverybodyFights is here to serve as your third home by providing you with the best classes, trainers and facility, which combines the grit of a traditional boxing gym with the luxury of a modern studio.

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The Mindful Fighter Podcast by EverybodyFights. Stories, tips and strategies on how to be a Mindful Fighter from the EverybodyFights Team. Our mission is to make you the best fighter you can be, in the ring and in life. EverybodyFights is here to serve as your third home by providing you with the best classes, trainers and facility, which combines the grit of a traditional boxing gym with the luxury of a modern studio.

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Episode 5: "Motivation" by Geoff McBride

Episode 5: "Motivation" by Geoff McBride