In this episode I'm joined by Dr Luke Benoit. Luke has a Phd in Motor Learning and is the  founder of the Rypstick he's also a Golf Digest ~ Best Young Teacher/Best In State/MN Teacher of Year.

In this interview we discuss how golfers can use motor learning to adopt swing changes, where golfers should start with speed training and internal and external cues  which will help you when you're trying to make swing changes.

If you'd like to get your hands on a Rypstick click here and use the code: FAIRWAYP10 to get yourself 10% off.

Follow Luke for great swing coaching content here: @dr.luke.benoit.golf
Follow Rypgolf for great speed training and swing coaching content here: @rypstick
Follow Shaun for Golf Fitness content here: @shaun.diachkoff

I hope you enjoy this episode and would love any feedback you have: [email protected]

If you're looking to improve your golf game by upgrading what your body is capable of a reminder that Fairway Performance has its own App. With programs for those just starting out in their golf fitness journey to those who know their way around a gym, whether you're training at home or in the gym  there is a program for you! Visit www.fairwayperformance.com/the-app to set up a an account and 7 day FREE trial.

Have questions, feedback or suggestions for future episode? Click here to send me a text!