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 Two years. That’s how long it took for me to finally say YES to myself and attend my first-ever spiritual retreat in Bali with the incredible Lisa Everding, founder of Earthy Angels. This wasn’t just a physical journey—it was deeply transformative, forcing me to face my fears and resistance to my own growth.

In this episode, I take you behind the scenes of that journey— the real story behind the doubts I faced, the internal struggles, and breakthroughs that led me to prioritise myself and step away from the constant hustle of family life. As a mum (and for all the dads too), it can feel impossible to carve out time just for you, but I’ve learned that taking time for yourself is not selfish—it’s necessary. Self-care, especially in the form of a retreat, isn’t just about relaxing—it’s an investment in your well-being and spiritual growth.

✨  I dive into:

• The two-year journey of how I came to going on a retreat in Bali & they journey it took to say YES going to Bali, including overcoming fears and internal blocks.
• The things I had to overcome saying yes, and then the last hurdle before I flew overseas my myself for the first time.
• How retreats offer deep soul nourishment—the kind of self-care you can’t get from home-based routines, allowing you to reconnect with your true purpose.
• The importance of dedicating time for spiritual growth, and why it’s essential for both mums and dads to embrace this practice.

When you step away, you return more grounded and more aligned with your inner self—ready to show up as a better version of yourself for those you love. If you’re stuck in the “doing it all” cycle, and feeling like there’s no time for your own needs, this episode is for you. Let this be your reminder that it’s not only okay to take time for yourself—it’s essential for your well-being and your spiritual journey.

Connect with Lisa Everding & Earthy Angels:
🌍 Website: https://earthyangels.com
📷 Instagram: https://www.instagram.com/earthyangelsyogapilates/
📘 Facebook: https://www.facebook.com/earthyangelsyogapilates

When was the last time you truly took time just for YOU? 💫

#PodcastEpisode #BaliRetreat #SelfCareForMums #SelfCareForD

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Love

Kira Marie

#RememberWhoYouAre #GameChanger #SoulActivation #Podcast #Spiritual