In this episode I open up about my battles with depression, me having breakdowns & how I dealt with them. It may be a tough listen for some so listeners discretion is advised. I would encourage people to not hold back & always have a chat if you need it. Or, call the helplines that are out there.

 

Link to all my socials: https://linktr.ee/H16Crouchy

 

Podcast Merch: https://merch.streamelements.com/h16crouchy