<p>Todays podcast is a bit shorter. We're covering Non Exercise Activity Thermogenesis. Talking about tips on how to up your activity levels, aid your weight loss journey and stay healthy using activity outside of the workout window!</p>

Todays podcast is a bit shorter. We're covering Non Exercise Activity Thermogenesis. Talking about tips on how to up your activity levels, aid your weight loss journey and stay healthy using activity outside of the workout window!

Episode 5: NEAT

The Nutrifit Coaching Podcast is your go-to for cutting through fitness confusion. Hosted by the team behind Nutrifit Coaching, this podcast dives into the exact strategies we use with our clients to build stronger, leaner, fitter bodies without the fluff. 
Expect practical deep-dives on training, nutrition, recovery, and performance, all built around real-world results and honest conversations. Whether you're an athlete or everyday lifter, you’ll leave every episode with tools to train smarter and live better.

Health & Fitness

Fitness

The Nutrifit Coaching Podcast is your go-to for cutting through fitness confusion. Hosted by the team behind Nutrifit Coaching, this podcast dives into the exact strategies we use with our clients to build stronger, leaner, fitter bodies without the fluff. Expect practical deep-dives on training, nutrition, recovery, and performance, all built around real-world results and honest conversations. Whether you're an athlete or everyday lifter, you’ll leave every episode with tools to train smarter and live better.

Share Episode 5: NEAT

Sign up to save your podcasts

Episode 5: NEAT

Episode 5: NEAT