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In this episode, we discuss the complexities of the therapy profession, exploring why not all therapists are created equal. We share personal experiences and insights on identifying red flags and finding the right fit for your therapeutic journey. Join us as we discuss the spectrum of therapist quality, from the exceptional to the unethical, and offer guidance on how to navigate the process of choosing a therapist who truly meets your needs.

If something in this episode resonated, you might consider:

• Pausing to notice what stood out in your body or emotions
• Sharing this episode with someone who might benefit
• Following No Couch Required so you don’t miss future conversations

Disclaimer: We are not your therapists and this content is for informational and entertainment purposes only. If you need personal support, please reach out to a licensed mental health professional.