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Episode 5: Obstacles and how to work with them
In this episode, Chris talks about key features of obstacles and provides a quick and easy technique to understand the emotion, thought and limitation the obstacle is pushing out of you. This obstacle map is then integrated with a short meditation.
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By Chris RadnedgeIn this episode, Chris talks about key features of obstacles and provides a quick and easy technique to understand the emotion, thought and limitation the obstacle is pushing out of you. This obstacle map is then integrated with a short meditation.