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Episode 5- On The Evolution of My Training
In this episode, I discuss my approach to strength and fitness. I talk about my own physical training journey and how it evolved over time into what it has now become. Lastly, I discuss the influences of Jailhouse Strong, the PHA and Tactical PHA training system, Bob Gajda, and tactical fitness. Come join the Circle.
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By The HeathenMachineIn this episode, I discuss my approach to strength and fitness. I talk about my own physical training journey and how it evolved over time into what it has now become. Lastly, I discuss the influences of Jailhouse Strong, the PHA and Tactical PHA training system, Bob Gajda, and tactical fitness. Come join the Circle.