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Self-care has changed dramatically in response to COVID-19, and has always been something many clinicians struggle with. We identify as healers of others, which often means we put everyone before ourselves.
Included are some mindset shifts and self-care ideas to respond to changing needs and boundaries during COVID-19.
By Rebecca Toner, MA, LPCSelf-care has changed dramatically in response to COVID-19, and has always been something many clinicians struggle with. We identify as healers of others, which often means we put everyone before ourselves.
Included are some mindset shifts and self-care ideas to respond to changing needs and boundaries during COVID-19.