FLOW Equestrian Podcast

Episode 5: Overcoming Self-doubt in your Riding


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Is self-doubt holding your riding back? 

Do you find yourself comparing your journey to others and feel insecure in where you are with your riding? Don't worry, you're not alone. What you feel is something that I've struggled with for many years and am still struggling with! Self-doubt can have a severe impact on our overall wellness, but don't worry, there are things that you can do to help it!
In this episode, I discuss:

  • Where self-doubt comes from
  • Doubting your doubts
  • My struggles with doubting my own riding
  • 5 actionable steps to take to overcome your self-doubt
  • ...more
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    FLOW Equestrian PodcastBy Jamie Graham