In this episode, Amy explains how reliving the past doesn't serve you and how it is not useful for survivors, or their loved one that died.  She also shares her strategy that she used to help her release her own survivors guilt.

As always, thanks for listening!

We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

Website: https://www.survived-to-thrive.com/

Email: [email protected]