If you are the problem, you might also be the solution. Sometimes on the journey to aligning with our higher selves, we skim off the rails, fall off track, get distracted. Then what? 

This episode looks at managing the aftermath of those moments, when we feel like giving up because there's no point and we keep messing up anyway.

As always, find us at Unpacking the Uncomfortable on Instagram and Facebook, let us know your thoughts or ask us any questions you might have!

Until next time,

Unpacking the Uncomfortable xo