Welcome to this podcast, Paddle and Flow, Episode 5, Part 2.
In Part 1 of this episode, Nicola and Alex talked about Risk and Kayaking. 
In Part 2 we continue our discussion about risk with a delve into psychology. We start with an explanation from Alex about the Dunning-Kruger effect and how it relates to kayaking, followed by a chat about how we learn in our comfort, stretch and panic zones.

Welcome to this podcast, Paddle and Flow, Episode 5, Part 2. In Part 1 of this episode, Nicola and Alex talked about Risk and Kayaking. In Part 2 we continue our discussion about risk with a delve into psychology. We start with an explanation from Alex about the Dunning-Kruger effect and how it relates to kayaking, followed by a chat about how we learn in our comfort, stretch and panic zones.

Welcome to this podcast, Paddle and Flow, Episode 5, Part 2.
In Part 1 of this episode, Nicola and Alex talked about Risk and Kayaking.&nbsp;
In Part 2 we continue our discussion about risk with a delve into psychology. We start with an explanation from Alex about the Dunning-Kruger effect and how it relates to kayaking, followed by a chat about how we learn in our comfort, stretch and panic zones.

Episode 5, Part 2

Join Alex and Nicola in this Scottish Paddling Podcast hosted by experienced all-round kayaker Nicola and East Lothian kayak fisherman Alex. Whilst most episodes are dominated by the weather join us as we discuss our adventures around the senic coast line of East Lothian.

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Episode 5, Part 2

Episode 5, Part 2