Welcome back to Unfertile to Unfiltered! We are always so happy to have familiar faces and new ones joining us! 💕

To go along with our last episode around Grief, Vicki takes us on a Guided Meditation while navigating all that comes with that. She calmly takes us through some breathing techniques, guided imagery and more. We are sure you'll feel lighter and more at peace after this beautiful meditation. Use this any time to bring you back to your safe, calm place.

🤍You can learn more and stay up to date with us on our Instagram handles: @simply__simona 

@ifccounselingservices

🤍And read more about us and our businesses through our websites:

http://www.simonajaltavilla.com/

https://ifccounselingservices.com/

Thank you for being here with us! And if you like what you're hearing and you'd like to support us or send us a coffee, click on the link below!!🫶🏻💌

https://www.buzzsprout.com/2502830/support

Vicki & Simona

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