What actually makes a good coach? In this episode, we get stuck into the red flags, the green flags, and all the things athletes often don’t think to ask when choosing a coach.

Chris shares insight from decades of experience in the industry, while Rachel breaks down how to actually be coachable – and why that matters.

We talk about expectations, communication styles, hand-holding vs high performance, and why not every coach suits every athlete. Whether you're looking for a coach or are one, this episode’s worth a listen.

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