Addiction to technology can be devastating if you don’t get a handle on it. Understanding that it's a problem is a great first step. In this episode, I talk about my struggle with my phone and the daunting reality of the damage that it can have on you and your family. 

Sources:

https://thriveworks.com/blog/device-addiction-negatively-affects-children/

https://www.reviews.org/mobile/cell-phone-addiction/

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