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In this episode, listen as Lauren and Addison layout students' basic needs and some of the brain science connected to it:
1. How to identify and approach basic needs (sleep, food/drink, and temperature)
2. Ways to active the vagus nerve
3. The importance of validating stress symptoms
By The T5
1616 ratings
In this episode, listen as Lauren and Addison layout students' basic needs and some of the brain science connected to it:
1. How to identify and approach basic needs (sleep, food/drink, and temperature)
2. Ways to active the vagus nerve
3. The importance of validating stress symptoms