Michelle Gay is the Chief Instructor/Founder of Kenwakan Karate. She is also a Seminar Leader at Landmark Worldwide. She is a 4th Degree black belt, 5-time Women’s full-contact champion, and Certified Laban Movement, Analyst. 

Michell Gay has a martial arts school in Manhattan, NYC, called Kenwakan Karate. You can visit their website at https://kenwakan.com/. Kenwakan also provides online courses, inquires and participation is most welcome.

You can also find them on their Instagram page at https://www.instagram.com/karatenyc/. They also have a Facebook page at https://www.facebook.com/karatedokenwakan. 

For more information on Michelle Gay’s book called Brain Breaks, please go to https://www.scholastic.com/teachers/books/brain-breaks-for-the-classroom-by-michelle-gay/.

To hear more episodes of The Purpose Highway, you can go to https://purpose-highway.simplecast.com/. Purpose Highway is also available on all major podcasting channels Apple, Google, Spotify, etc.