This episode was recorded as part of a FB Live session streamed from the Mind Brew Facebook page on December 27, 2020. It will be released in two parts.

Part 1

2020 was such a monumental year of shifts and uncertainties and global unrest, many of us have not had the headspace to process what happened yet. If your mind is still stuck in March 2020, when the pandemic and the MCO first upended our reality, you are not alone. In this episode, we use the Year Compass

(@yearcompass) resource to process the year that has been, and talk about how we found moments of growth and joy in the difficult moments that have past. Hosted by Laura, in this episode we are joined by Hazel, Kim and Celine, three very different people from different backgrounds who find commonalities in lessons learnt and experiences gained.

Head on over to www.yearcompass.comto download your free Year Compass resource.