In the fifth episode of Tea Deep, podcast host Ellie Griffiths discusses the completion of her recent charity run for Mind, focusing on the importance of talking openly about mental health, and the confidence that taking on a challenge can bring. Who knew that running away from your problems could have such a positive impact!* 

Tune in fortnightly on Tuesday's at 7pm for your fix of milky midweek magic. Putting the Tea in Tuesday.

*You can continue to donate to my 27/27 Challenge until the 3rd of April by clicking here. 

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Intro/Outro Music: Fizzy Water by Sharp9 is licensed under a Creative Commons License.