In this episode, lifestyle author Fennel Hudson talks about his love of countryside cycling where, by taking it easy and cycling during the quiet times of day, we can observe and appreciate more of what's around us. 

In celebration of rural cycling, he also reads a chapter from his new book 'Fine Things' (available to purchase at fennelspriory.com). The chapter's entitled 'The Guv'nor' and it describes Fennel's funny and eccentric route to discovering and purchasing his ultimate traditionally-style bicycle: the Pashley Guv'nor.