This week, Aly and Amanda discuss self-care. There is a special focus on self-care during the holiday season.
 
Story mentioned: https://screeble.com/blog/2017/03/07/story-of-two-woodcutters/

This week, Aly and Amanda discuss self-care. There is a special focus on self-care during the holiday season. Story mentioned: https://screeble.com/blog/2017/03/07/story-of-two-woodcutters/

Episode 5: season of self-care

Just a couple of health amateurs trying to navigate the complicated world of wellness through a realistic (and sometimes sarcastic) lens.

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Episode 5: season of self-care

Episode 5: season of self-care