Self care is CRUCIAL and needs to be taken by everyone.  Do something that is just for you.  You dont have to be on every 6 seconds.  You are no good for anyone if you dont take care of yourself. 

Make sure you try and schedule at least an hour for yourself a week.  Especially if you are a mother!  We do so much for our families, its time we take care of ourselves!

Make sure you check out Jamison & Bexley adventurous clothes for adventurous kids and some items for us parents, too! 

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