Hold on to your pants because this is a long one! As promised we came back to self care on our topic list, and we made it even more special by including our labmates, Audrey and Eric! This is a topic we think about a lot and care about, so please take a listen. If you have any advice or want to discuss something we left out of this podcast you can find us on twitter @bugsandstuffpod, on our blog bugsandstuffpodcast.tumblr.com, or through email [email protected].