When you get the inside right, the outside takes care of itself. And a lot of times people are focused on the outside-in transformation. For example in fitness, what do you need to do with your nutrition? What’s the best workout plan? What do I follow? How do I get there? And we all that with fitness, it’s like the biggest issue all around the world. Globally there is a high obesity rate, and why is that? It is because the inside is not lined up. So in taking the inside-out approach, it’s more of like ‘who do I need to be?’ to achieve my ideal physique. Who is the epitome of health? How do they act? How do they think? What are their actions on a daily basis? When you start doing that, then things will start to fall into place...

 

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