In this episode, Dalida shares how it was to handle emotions during the silent retreat and how self-compassion helps her to bring kindness when she falls into a deep hole. We touch on the topics of Inner Sage and Inner Saboteur and what it means to embrace our own humanity. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode, Dalida shares how it was to handle emotions during the silent retreat and how self-compassion helps her to bring kindness when she falls into a deep hole. We touch on the topics of Inner Sage and Inner Saboteur and what it means to embrace our own humanity. Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

In this episode, Dalida shares how it was to handle emotions during the silent retreat and how self-compassion helps her to bring kindness when she falls into a deep hole. We touch on the topics of Inner Sage and Inner Saboteur and what it means to embrace our own humanity.&nbsp;Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.

Episode 5: Silent Retreat

The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the coaching profession.&nbsp; It is particularly beneficial for coaches who are interested in applying mindfulness and somatic techniques to enhance their client interactions and personal growth https://www.beijingmindfulnessacademy.com/podcast)

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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the coaching profession.  It is particularly beneficial for coaches who are interested in applying mindfulness and somatic techniques to enhance their client interactions and personal growth https://www.beijingmindfulnessacademy.com/podcast)

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Episode 5: Silent Retreat

Episode 5: Silent Retreat