<p>The guys break down the importance of goal setting.  They discuss tips and tricks for setting attainable and sustainable goals.  They break down SMART goal setting.  </p>

The guys break down the importance of goal setting. They discuss tips and tricks for setting attainable and sustainable goals. They break down SMART goal setting.

<p>The guys break down the importance of goal setting. &nbsp;They discuss tips and tricks for setting attainable and sustainable goals. &nbsp;They break down SMART goal setting. &nbsp;</p>

Episode 5 "Smart and Sustainable Goal Setting"

Welcome to the North Shore Performance Podcast! We are a couple of Minnesotan gym bros who like to make fitness and nutrition simple and actionable for the average person. We separate the BS (bro science) from the things that will improve your progress. Let us guide you through the wild world of Gainz!

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Episode 5 "Smart and Sustainable Goal Setting"

Episode 5 "Smart and Sustainable Goal Setting"