In this episode, we hear from Ellie Voight, who is majoring in Public Health at UNC Greensboro, about social media - both the good and the not-so-good. We also hear about the struggles many young women have in comparing themselves to others and how social media only makes that more difficult to deal with.

Disclaimer: Wisdom for the Journey is intended to be helpful and informative, but it is not a substitute for the help of a mental health professional. If you are struggling with any kind of mental health issue, please tell a responsible adult, your doctor, or a mental health professional.

Visit https://theyouthalliance.com/resources/help-hotlines/ for a list of hotlines and emergency resources for young people provided by The Youth Alliance.