The fifth and final lesson in the MelioGuide Safe Exercise - Better Bones course. In this lesson Margaret Martin of MelioGuide presents several MelioGuide clients who have been successful using an osteoporosis exercise program to improve the quality of their lives.

Episode 5 - Start Your Osteoporosis Exercise Program!

Learn safe and effective exercises for osteoporosis.  Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.

Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.

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Episode 5 - Start Your Osteoporosis Exercise Program!

Episode 5 - Start Your Osteoporosis Exercise Program!