Fun over 40

Episode 5: Step it up! How increasing steps increases your creativity!


Listen Later

Do you wish you could increase your energy and creativity with one simple tip!?

Well, guess what ... you can!

Walking is your answer!

It has amazing physical and mental benefits that we talk all about TODAY!

Want some extra accountability? Join my free 14-day walking challenge? It's June 26- July 9, 2023. Join here

Follow me on IG: @kathy_mead_fronheiser

Check out my website: www.kathymeadfronheiser.com

...more
View all episodesView all episodes
Download on the App Store

Fun over 40By Kathy Mead Fronheiser