Aleah Denae discusses the negative perception of being single in today's society, and how those that are single are often told that they're the problem, their standards are too high and/or they can't keep a significant other. She discusses that while in quarantine many people feel at the peak of their loneliness, and she offers her tips to finding peace while alone, avoiding settling and doubling back. The featured "My Take on Music Segment" includes reviews on new drops from Lil Durk, Kehlani, NAV and Lil Tjay.