The Ask Amberleigh Show

Episode 5: Striking Balance with Sheena Mannina


Listen Later

The comeback episode! Amberleigh and Sheena sit down for a candid conversation about how censoring and judgment prevent learning and growth, how rigidity affects the human body, when identifying and attaching to beliefs can block connection to self, why energy work may not be the best thing, and how extremes, even of good things, can cause issues. Amberleigh shares anecdotes of her recent personal discoveries in attempting to strike her own balance, and Sheena shares her experiences with staying in the parasympathetic (calming) nervous system to create and manifest. Both agree on the benefits and healing effects produced when staying present by having fun...which these two have a lot of together, especially when recording this one! Tune in for a laugh, and maybe something will even resonate with you along the way.

Amberleigh's Info:

  • Book a Private Session with Amberleigh: https://bookwithamberleigh.as.me/schedule.php

  • Instagram: https://www.instagram.com/dr.amberleighcarter/

  • Website: http://www.kinectionholistichealth.com/

  • Email: [email protected]

  • Facebook: https://www.facebook.com/kinectionholistichealth

Sheena's Info:

  • Instagram: https://www.instagram.com/sheenamannina/

  • Website: https://linktr.ee/sheenamannina

  • Email: [email protected]

  • Facebook: https://www.facebook.com/sheenamannina

  • Twitter: https://twitter.com/sheenamannina?lang=en

  • Raw Talk with Sheena Podcast: https://podcasts.apple.com/us/podcast/raw-talk-with-sheena/id1138075741?mt=2

  • Owner, Raw Republic Juice Bar: https://www.rawrepublicjuice.com/

...more
View all episodesView all episodes
Download on the App Store

The Ask Amberleigh ShowBy Amberleigh Carter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like The Ask Amberleigh Show

View all
Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,908 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,670 Listeners

Crime Junkie by audiochuck

Crime Junkie

367,562 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,347 Listeners

The Toast by Dear Media

The Toast

32,931 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,085 Listeners

Chrisley Confessions 2.0 by PodcastOne

Chrisley Confessions 2.0

8,480 Listeners

Not Skinny But Not Fat by Dear Media, Amanda Hirsch

Not Skinny But Not Fat

6,132 Listeners

The Viall Files by Nick Viall

The Viall Files

25,427 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,041 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,870 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

15,364 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,072 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,399 Listeners

Candace by Candace Owens

Candace

7,100 Listeners