The comeback episode! Amberleigh and Sheena sit down for a candid conversation about how censoring and judgment prevent learning and growth, how rigidity affects the human body, when identifying and attaching to beliefs can block connection to self, why energy work may not be the best thing, and how extremes, even of good things, can cause issues. Amberleigh shares anecdotes of her recent personal discoveries in attempting to strike her own balance, and Sheena shares her experiences with staying in the parasympathetic (calming) nervous system to create and manifest. Both agree on the benefits and healing effects produced when staying present by having fun...which these two have a lot of together, especially when recording this one! Tune in for a laugh, and maybe something will even resonate with you along the way.

Amberleigh's Info:

• Book a Private Session with Amberleigh: https://bookwithamberleigh.as.me/schedule.php

• Instagram: https://www.instagram.com/dr.amberleighcarter/

• Website: http://www.kinectionholistichealth.com/

• Email: [email protected]

• Facebook: https://www.facebook.com/kinectionholistichealth

Sheena's Info:

• Instagram: https://www.instagram.com/sheenamannina/

• Website: https://linktr.ee/sheenamannina

• Email: [email protected]

• Facebook: https://www.facebook.com/sheenamannina

• Twitter: https://twitter.com/sheenamannina?lang=en

• Raw Talk with Sheena Podcast: https://podcasts.apple.com/us/podcast/raw-talk-with-sheena/id1138075741?mt=2

• Owner, Raw Republic Juice Bar: https://www.rawrepublicjuice.com/