Self-love is a concept that a lot of people struggle with at any point in their life. Sometimes we get so caught up in offering love and support to others that we forget how to love ourselves. In this episode, Kevin gives you 10 reasons why you should extend some love to yourself. He also touches upon the 5 different love languages and how people can use these love languages to show their love and appreciation for others. Have any comments or questions? Want Kevin to cover a certain topic in a future episode? Message & follow @sushi.spill.podcast on Instagram!