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Episode 5: The 15 Considerations for Managing Burnout ft Colin Minto
Episode #5 of DadLift features Colin Minto, a respected Mindset Coach who teaches dads how to avoid burnout.
Colin has experienced incredible complexity in his own situation. Diagnosed with ADHD, anxiety and OCD, he's built his own mechanism to manage life when things get tough.
He's sharing his framework with you - the 15-step guide to managing burnout.
This is a raw exchange where Colin shares his personal experiences. Highly recommended.
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By DadversityEpisode #5 of DadLift features Colin Minto, a respected Mindset Coach who teaches dads how to avoid burnout.
Colin has experienced incredible complexity in his own situation. Diagnosed with ADHD, anxiety and OCD, he's built his own mechanism to manage life when things get tough.
He's sharing his framework with you - the 15-step guide to managing burnout.
This is a raw exchange where Colin shares his personal experiences. Highly recommended.