Prior to the complexities of family life, perfectionism – and the often-accompanying drive and tenacity that comes with it – was an asset for many as our careers developed. But as a working mom, perfectionism becomes a 1000-lb gorilla we carry on our backs, constantly wearing us down until we can’t carry on and preventing us from asking for help. Listen in as we talk about the relationship between perfectionism and seeking help with a few detours along the way. 

Some great resources to check out: https://www.penguinrandomhouse.com/books/592377/burnout-by-emily-nagoski-phd-and-amelia-nagoski-dma/