Continuing on the topic of energy (our favourite), we begin to explore how to begin to recognize and acknowledge our own unique energy cycles, and patterns. We discuss our experience in learning to recognize when our energy is not flowing, and to honour our nature and understand that nothing in nature blooms constantly (including humans). From here have the opportunity to get honest with ourselves about what increases our vibration, and what takes away from it. Once we start to understand this on an energetic level, we can really start to change our lives. Change your energy, change your life.

Tune is as we share our own experiences with the ebb and flow of energy.