About Episode 5: The Key to Emotional and Mental Wellness with Shannon Johnson

Aromatherapist and owner of RAFFI Institute, Shannon Johnson, shares with us her keys to mental and emotional health. She also shares how she uses these tools to stay mentally balanced and whole. Shannon also discusses how she overcame a mental breakdown after the birth of her son. She also shares how she uses essential oils and authentic self audits to check in with herself daily in order to stay emotionally and mentally grounded. Tune in! 

You can connect with Shannon Johnson on the following platforms:  

Instagram.com | @raffiinstitute

Facebook.com | @raffiinstitute

Website: www.RaffiInstitute.org

You can also connect with Chef Beee on the following platforms:

Instagram.com | @iamchefbeee

Facebook.com | @iamchefbeee

YouTube | Essentially Chef Beee

Visit our site for offerings: https://www.ChefBeee.com

Plant-Based Meals Support: https://www.EssentialMeals2Go.com