In today’s episode, we are talking about The Model. The Model is the brain-child of Master Life Coach Brooke Castillo. The Model is: Our circumstances trigger our thoughts, our thoughts create our emotions, our emotions create our action, our action creates our life/results. I break down circumstances, thoughts, emotions, and behavior. You will learn how to use the model in your everyday life. The model will help you change unwanted behavior, into the results you’re looking for. 

If you’d like to share your own Tenacious Heart Moment, follow the instructions below.

Tenacious Heart Moment Instructions:

1. Address your emails to: [email protected] 
2. In the subject line, please type: Tenacious Heart Moment
3. If you’d like to remain anonymous, please write your moment as such. I will be reading each moment how they are exactly written.

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