Series: BE the Effect — Step 2: The PauseWe move quickly.  We react automatically.  We fill silence without realising we’re doing it.In this episode, Lisa introduces the power of the pause — the small, intentional space that interrupts autopilot and creates room for conscious choice.This isn’t about becoming slow or passive.  It’s about becoming aware.Because when you pause, you reclaim your power.

Series: BE the Effect — Step 2: The Pause We move quickly. We react automatically. We fill silence without realising we’re doing it. In this episode, Lisa introduces the power of the pause — the small, intentional space that interrupts autopilot and creates room for conscious choice. This isn’t about becoming slow or passive. It’s about becoming aware. Because when you pause, you reclaim your power.

Series: BE the Effect — Step 2: The PauseWe move quickly. &nbsp;We react automatically. &nbsp;We fill silence without realising we’re doing it.In this episode, Lisa introduces the power of the pause — the small, intentional space that interrupts autopilot and creates room for conscious choice.This isn’t about becoming slow or passive. &nbsp;It’s about becoming aware.Because when you pause, you reclaim your power.

Episode 5: The Power of Pausing

BE the Effect is a podcast for parents, teens, and in-betweens ready to create meaningful change—from the inside out. Through honest conversations, intuitive insight, and practical tools, host Lisa explores how who we choose to BE shapes the ripple we create—in our families, our relationships, and the world around us. Whether you're navigating parenting, purpose, communication, or self-leadership, this is a space to reconnect with your truth, realign with what matters, and remember: when you BE the effect, you change everything.

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BE the Effect is a podcast for parents, teens, and in-betweens ready to create meaningful change—from the inside out. Through honest conversations, intuitive insight, and practical tools, host Lisa explores how who we choose to BE shapes the ripple we create—in our families, our relationships, and the world around us. Whether you're navigating parenting, purpose, communication, or self-leadership, this is a space to reconnect with your truth, realign with what matters, and remember: when you BE the effect, you change everything.

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Episode 5: The Power of Pausing

Episode 5: The Power of Pausing