Welcome to today’s episode of Your Weekly Rundown! Today Rafiah and James are going to be sharing our morning and night routines, how we designed the perfect routines for our lifestyle, and why optimizing your morning and nights can lead to huge long term success. Stay tuned to find out the key components of our routines, why creating small wins leads to long term success, and how to start and end your day off right!

For everyone following along with our book club, we are currently reading Talk Like Ted by Carmine Gallo! 

If you enjoyed this episode be sure to give us a follow and share this episode with someone who wants to uplevel their morning and night routine!