Troy and Jean-Guy tackle the vulnerable side of the mental health.

Episode 5:  The Power of Vulnerability

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more.  Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

Health & Fitness

Mental Health

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

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Episode 5: The Power of Vulnerability

Episode 5: The Power of Vulnerability