Episode 5: The Slow Return: Thawing Out and Trusting What Comes Next 

The ember for this episode:  Emotions

You can’t selectively numb.


If you mute your pain, you muffle your joy.


If you silence the grief, you muffle the wonder.


If you don’t give yourself permission to feel, eventually, you stop feeling anything.

PRAYER


God of every ember—


For the weary and the wondering,


For those who believe and those who don’t—


I pray for each person who listens.


That they might find what they need.


A little light.

A little rest.

A little grace.


Amen.

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