Momma Uprooted

Episode 5: "The Truth About Breastfeeding: Messy, Beautiful, and Never Alone"


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Breastfeeding. They say it’s natural… but for many of us, it’s also terrifying, exhausting, emotional, and unpredictable.

In this raw and honest episode of Mama Uprooted, we’re digging deep into the untold stories of breastfeeding—the identity shifts, the pressure, the pumping-in-a-car moments, and the grief that can come when your journey doesn’t go as planned.

Whether you’re a new mom nursing in the dark, a veteran who’s been through it all, or a mom who had to make a different choice—you’re not alone.

We’re joined by Katie Gillette, a certified lactation counselor and founder of Rooted Potential LLC, who brings calm, clarity, and compassion to the chaos. Katie supports moms through every season of feeding with evidence-based care and emotional grounding.

📧 Contact Katie at: [email protected]
 📞 Call or text: 517-648-9760
 📲 Follow her on Instagram: @rootedpotential

This week, we’re covering:
 • The emotional and physical toll of breastfeeding
 • Why supply struggles trigger shame and guilt
 • How working moms can be better supported
 • Healing when your journey ends sooner than expected
 • The power of real lactation support
 • And the reminder that every journey looks different—and every single one is valid

💬 Comment “nursing” on our socials for a free Mini Root Guide to help ground you in your feeding season.

📲 Follow @MamaUprooted on Instagram and Facebook for daily encouragement and support around breastfeeding all week long.

You are not failing.
 You are becoming.
 Let’s walk through this together.

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Momma UprootedBy Emily Galus