Only a few days left until Christmas! Are you ready to set aside the drama and reclaim your Advent?

In this episode, we’re discussing Christmas prep, and some of the common struggles we talk about with our clients and directees. We talk about everything from the normal stresses of parents, to the unique pressure on parish staff, to the triggering effect Christmas can have on those dealing with trauma.

We also share personal examples of how to set boundaries with love, and offer multiple tips for turning your attention back to what really matters this Christmas.  

A few tips for surviving the pressures of this season:

• Have an exit strategy for triggering situations 
• If you need help holding a boundary, get someone you trust to support you
• Engage your body - walk, breathe, journal
• Set aside everyone else’s expectations, and ask God how He wants you to finish out your Advent season. 

Wishing you a Christmas where you encounter Christ fully, in all of His sweetness and simplicity. 

Resources:

Getting Sick of Christmas - A Resource from John

Who Did You Marry? - A Christmas Resource from Liz

Dear Therapist - Jake’s Blog