In this instalment of The Mind Pod, join cognitive behavioural therapist Mimansa Singh Tanwar, clinical psychologist Kamna Chhibber and Dr Samir Parikh for a chat about relationships - sometimes negative experiences, or toxicity, as some psychologists call it, creeps in. Sometimes individuals are aware of it, sometimes they aren’t. And these toxic relationships then take a toll on individuals, families, and everyone involved. So what exactly is a toxic relationship? How are these boundaries crossed? How does one know they are in a toxic relationship? What is the communication pattern in such relationships? When to seek the help of a mental health professional? Answers to these, and many other important questions in this episode.