In this episode, I talk all about how to plan for 2024!  We dive into focusing on the feelings you wish to gain vs. the goal you want to achieve.  When we lead with the feelings we can reverse engineer to accomplish the actual bigger goal. 

Need a hype girl to help you get on track?  Reach out to me on instagram @iamkatielauver or find me on my website at www.meadowoodwellness.com