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Episode 5 : Trauma - Wellness Connection with Coach Carol
In this episode, we talk with Carol, a Trauma-Informed Nutrition/Fitness /Mindset Coach. Carol discusses how trauma shapes our health and fitness.
You can find Carol @the.trauma.informed.coach
https://www.instagram.com/the.trauma.informed.coach?igsh=cXdza2l4Nmo2dTZw
If you enjoyed this episode and are loving the content, please like, follow, comment or share. You can also leave a review.
It really helps spread the message!
You can also connect with me on Instagram
@tg.hairdesign
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By Tera Gelb StarcherIn this episode, we talk with Carol, a Trauma-Informed Nutrition/Fitness /Mindset Coach. Carol discusses how trauma shapes our health and fitness.
You can find Carol @the.trauma.informed.coach
https://www.instagram.com/the.trauma.informed.coach?igsh=cXdza2l4Nmo2dTZw
If you enjoyed this episode and are loving the content, please like, follow, comment or share. You can also leave a review.
It really helps spread the message!
You can also connect with me on Instagram
@tg.hairdesign