Tyler here. I'm going to switch it up and try to make this helpful for this week only. In this ep, we're talkin' vulnerability and here's what you need to know: 

https://www.ted.com/talks/brene_brown_on_vulnerability

Watch it. Know it. Love us. 

As always, follow us on Instagram at @veryintotherapy and send us your questions (and love letters) at [email protected]. Finally, duh, we're not therapists.