Keep on Growing - Every week with Kailey and Martin

Episode 5 - What gets you out of bed in the morning?


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Who struggles with motivation?  We do!! So let's talk about it; where and why we struggle and where we find our motivation to do ALL the things!

What makes us do things - internal motivation is the act of doing something for the sole purpose of doing that thing - and finding happiness or joy in it. This is in contrast to external motivation - doing things for the external reward.  

Why does it matter? Because you can change -join us in episode 5 of our weekly podcast - come and laugh, learn, and love with us as we Keep on Growing!




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Keep on Growing - Every week with Kailey and MartinBy Martin